MUGISHA ALI ALLAN (KADUGGALAYOGA)

Mugisha Allan

MUGISHA ALI ALLAN (KADUGGALAYOGA)

Biography:

Yoga has been part of my life now for 7 seven years and I have been teaching for 3 three years now, my For me, Yoga is the balance between strength, exertion, releasing, sharing, all  to deliver healing as tools of wellbeing, meaning my yoga classes have mindfulness, flexibility, strength, and mobility work in both dynamic and gentle vinyasa or flow styles,  that I delivered through movement and breath.

The Yoga practice has helped me grow deeper in awareness, focus, strength, more in flexibility and resilience on and off the yoga mat in addition to honour, and contentment.

I discovered YOGA because I was advised that it was an option of treatment to my cardiovascular condition together with nutrition having tried the western medication that was very expensive and seemed less effective considering my poor progress in healing at the time because of the heart attacks.

My commitment to the practice twice a week at the UNCC (Uganda national cultural center) with Biibo Tag Yogini every Sunday and Tuesdays, where I got breath, mindfulness and mobility based yoga practices and other tools of healing that benefited me greatly with good heath that inspired me to seek for YTT (Yoga Teacher Training) opportunities to give back to the communities with at least by sharing twice a week freely as a volunteer that I am still doing till now, giving thanks for LIFE.

I am the owner and founder of KINDLE YOGA STUDIO in Entebbe, I also founded ENTEBBE YOGA COMMUNITY a community based Organization to further my cause of volunteering to the community with Yoga as a tool of Transformation and to create a platform for new Yoga teachers to share their wellness love to the communities  and at the Yoga Studio which is the Wellness Community Centre in ENTEBBE,

  • I STUDIED AT; YOGA PURA VIDA FOUNDATION (Instrumental Hatha children yoga)
  • YOGA IMPACT INSTITUTE  ( Trauma informed Yoga)
  • KARUNA YOGA JOURENYS (Yin Yoga)
  • LIVING LIFE LIMITLESSLY UNIVERSITY (Meditation)

I am  a Yoga Coach at KISU (Kampala International School Uganda)

I  am a volunteer and a social worker with organizations below offering yoga sessions as services to people around.

  • CARE FOR CHILDREN UGANDA
  • CARING HEARTS FOUNDATION
  • EMBRACE KULTURE
  • TEACHING ARTIST INSTITUTE
  • NJE FOUNDATION
  • YOGA PURA VIDA FOUNDATION
  • GROW TO BUILD UGANDA
  • ENTEBBE YOGA COMMUNITY.
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