Author: entebbe

What makes a good yoga blog?

What makes a good yoga blog?   Good, substantive content. I like a distracting bit of clickbait as much as the next person, but it helps to combine the fluff with the occasional sprinkling of deep thought. Oh, and easy on the product placement please. Trustworthiness Are the post authors credible and not too flighty? This is the quality […]

7 Simple Ways to Call in More Joy—and Feel Less Stressed

7 Simple Ways to Call in More Joy—and Feel Less Stressed It can be easy to get caught up in the non-stop “go” of life and lose sight of what brings you the most happiness. If you can relate, this emotional detox is for you. SHERIANNA BOYLE DEC 12, 2018 Clearing toxins from your life—not […]

13 Foods To Help Ease Anxiety & Stress

13 Foods To Help Ease Anxiety & Stress Functional Medicine PractitionerBy William Cole, D.C., IFMCP Image by mbg Creative Last updated on September 5, 2019 Share on: Anxiety disorders affect about 40 million American adults, which is about 18% of the U.S. adult population, with research suggesting that nearly 30% of American adults will qualify for an anxiety disorder […]

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